The aim of meditation is not to experience something extraordinary and spectacular, rather it is to become extraordinary. It is the rare experience of going beyond all expectations we've conjured with the mind and instead being simply silent inside. At its essence, it is to be yourself through and true. This is Sahaja Yoga.
Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.
Take a moment to admire the little things in life with nature-inspired poetry by Alice Tomlinson
The complete guide to understanding what meditation is and how it can help you.
Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.
An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.
Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.
The exact origin of meditation cannot be defined, but its purposes are clear. It has existed before recorded history, and separately originated in many cultures across the globe. This article will demonstrate that despite these varied origins, meditation has a common core across cultures.
Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.
Colourful hand-painted designs from textile designer Holly Firth, inspired by nature and traditional artisanal processes.
Soothing scenes of cities and natural landscapes by Nick Tobias.
Colourful collages
Gabriel Kolanen on the union of external exploration and internal insights through the timeless poetry of Rabindranath Tagore.
