Colourful collages
Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.
Soothing scenes of cities and natural landscapes by Nick Tobias.
An excerpt from Shri Mataji's opening speech on the role of women, in Beijing 1995.
Finding the right time to meditate can be tricky. Especially if you're fairly new to meditation or have never meditated before. So when is the best time to do it?
The complete guide to understanding what meditation is and how it can help you.
Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.
The aim of meditation is not to experience something extraordinary and spectacular, rather it is to become extraordinary. It is the rare experience of going beyond all expectations we've conjured with the mind and instead being simply silent inside. At its essence, it is to be yourself through and true. This is Sahaja Yoga.
So you’ve heard about meditation and its huge range of benefits, but how exactly do you meditate? And what even is meditation, really?
Welcome to our 10-Week video course! We will be adding new videos here regularly, complimented by a live meditation session every Thursday evening.
The joy of meditation expressed through the hands of Aradhana Tomashevskyi.
Virat Goyal captures the rejuvenating quality of meditation with his free verse poetry.